Lifestyle tool

Research project
Active research
Project owner
Institute of Neuroscience and Physiology

Short description

In a research program at the University of Gothenburg we have developed a new research-based method to live healthily and prevent and manage lifestyle-related diseases. The method is made broadly available via the digital lifestyle tool (

The method has been developed in a systematic way and evaluated in a research study since 2016. The results show long-term metabolic effects and will shortly be published.